– Set a clear and realistic goal for each study session
– Plan your study schedule in advance and stick to it
– Break down your study material into manageable chunks
– Use active learning strategies such as summarizing, questioning, and testing yourself
– Review your notes and revise what you learned regularly
– Avoid distractions and stay focused on your task
– Reward yourself for completing your study goals
– Take care of your physical and mental health by eating well, sleeping enough, and relaxing
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